You can add just a few drops of the essential oil to your water or tea to keep your stomach calm while traveling. Did you know that some essential oils can actually treat and even help to prevent motion sickness? Essential oils are made up of a wide range of chemical constituents including terpenes, ketones, esters, alcohols and phenols, among others, that have therapeutic benefits. Lee, Y. R. & Shin, H. S. (2017). Peppermint is the other most-recommended essential oil for motion sickness. Several methods work well for using essential oils to treat motion sickness. 7 drops ginger; 8 drops peppermint; Fractionated coconut oil (where to get it) 10 ml roller bottle (where to get it) Method The upset stomach and “almost sick” feeling can linger for hours, even after the journey is over, making for a not-so-fun time. Let’s figure out which ones need to be added to your next packing list! This will prevent the upset stomach from even starting. Using essential oils for motion sickness is a natural remedy that provides quick relief. This can help ease nausea and reduce motion sickness instantly. Click here to read my affiliate disclosure. A Brief Review of Current Scientific Evidence Involving Aromatherapy Use for Nausea and Vomiting. I’m passionate about natural living, making my own DIY products and of course, essential oils. Roller Bottle Blend . If you are unfortunate enough to be one of the millions of people who suffer from motion sickness, then the idea of your next vacation may not bring you much peace or joy. Learn how to use essential oils for motion sickness with 2 super simple recipes! Inhaling the aroma peppermint can keep your stomach calm, and ingesting, Cardamom has been used for centuries to relieve stomach problems, including nausea. Also known as travel sickness, motion sickness is a common condition that affects many people around the world. If you suffer from motion sickness, try out one of these essential oil remedies on your next road trip to see how essential oils can work for you. Below are some of the ways essential oils help motion sickness: Find 2 essential oil recipes for motion sickness below: Learn how to use essential oils for motion sickness with 2 super simple recipes! Peppermint is the other most-recommended essential oil for motion sickness. ← Essential Oils for Gingivitis & Swollen Gums, Essential Oils for Muscle Knots and Spasms →. 1. If you have children who suffer from motion sickness, spearmint is an excellent choice for them. Join me as we explore how essential oils can add quality to our lives! Perhaps try chamomile tea as well, if ginger or peppermint tea are disliked. Hi, I’m Aspen and I’m glad to have you here! The most common symptoms of motion sickness are nausea and vomiting. Motion sickness can happen to anyone when the vehicle is speeding, the road is going round and round up a hill or mountain and if the person is on a seat facing the back of the car. There are two processes to extract essential oils – through steam distillation and mechanical expression (as in the case of citrus oils). Ginger is the go-to essential oil for motion sickness, vomiting, and nausea. 18:6. Log in. Disclaimer . Add the essential oils drop by drop to the roller bottle. The Journal of Alternative and Complementary Medicine. Do you have any other effective essential oil recipes for motion sickness? Massage: To prevent motion sickness, you can massage your abdomen with essential oils diluted with a carrier oil. Ginger contains zingiberene and beta-Sesquiphellandrene, which both act to reduce nausea symptoms when they strike. Find 2 essential oil recipes for motion sickness below: 2 Essential Oil Recipes for Motion Sickness . Also spray in the car. It is a. Ginger contains zingiberene and beta-Sesquiphellandrene, which both act to reduce nausea symptoms when they strike. Cardamom has been used for centuries to relieve stomach problems, including nausea.
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